Why Do Babies Push Backward Before Crawling Forward?
Quick Answer: Crawling backward is completely normal! Most babies crawl backward before moving forward, it's an important developmental step that helps them build the strength needed for forward crawling.
If you've noticed your baby going backward instead of forward when attempting to army crawl, you're not alone. It's a common occurrence that can leave parents wondering what's going on. The crawling journey is a unique process for every baby, and going backward before moving forward is a normal part of that progression.
Let’s explore why babies often go backward before moving forward during the crawling process. Understanding the developmental reasons behind this phenomenon can help you support your baby's crawling journey.
The Reason Behind Backward Crawling
Babies undergo a series of milestones as they develop their crawling skills. During tummy time, they begin by pushing up through their arms to lift their head and explore their surroundings. As their strength and coordination improve, they may start pushing themselves in circles and then backward. This backward movement is an essential part of motor development. It helps them learn how to push up onto their hands and knees.
How Babies Transition to Forward Crawling
Moving forward requires a slight adjustment in technique for babies. They quickly realize the need to engage their legs more actively while learning to pull themselves forward using their arms instead of pushing up and back. This coordination between arms and legs is an important aspect of mastering forward crawling.
Simple Ways to Encourage Forward Movement
While it's important to let your baby explore backward crawling, you can create opportunities that naturally encourage forward movement.
Try This: The Corner Technique
Create a play space in a corner of the room, positioning your baby on their tummy with their feet touching the walls. The corner acts as a natural block, preventing backward movement and encouraging forward exploration. Place interesting toys slightly out of reach to motivate your baby to reach forward.
Another Idea: Introduce Gentle Obstacles
Create small obstacles that your baby can navigate over - this could be as simple as placing cushions or soft toys in their path. These obstacles motivate babies to push up onto their hands and knees while developing problem-solving skills and spatial awareness.
When Should I Be Concerned?
Consider consulting a pediatric physical therapist if:
No backward or forward movement by 8 months
Baby consistently avoids tummy time
Delays in other motor milestones
You have concerns about your baby's strength or coordination
What Comes Next?
After mastering backward crawling, most babies progress through these stages:
Army crawling forward (pulling with arms while belly stays down)
Hands-and-knees crawling (classic crawling position)
Pulling to stand at furniture
Cruising (walking while holding furniture)
Independent walking
The Bottom Line
Backward crawling isn't a delay, it's development! This phase builds the arm strength and coordination your baby needs for forward movement. Use gentle encouragement techniques like the corner setup to support their natural progression.
For more ideas about creating the optimal crawling environment and supporting your baby's motor development, check out my comprehensive guide in my book!
Frequently Asked Questions
Q: How long will my baby crawl backward? A: Most babies crawl backward for 2-4 weeks before transitioning to forward movement, though some may take 6-8 weeks.
Q: Should I try to prevent backward crawling? A: No! Backward crawling builds important strength. Instead, use techniques like the corner setup to encourage forward exploration.
Q: My 9-month-old only crawls backward. Is this normal? A: Yes, but if there's no forward progress by 10-11 months, consider consulting a pediatric physical therapist for guidance.
Q: Can I help my baby skip the backward phase? A: Don't try to skip this phase, it's building crucial strength and coordination for future movement skills.
Related Topics:
When to Consult a Physical Therapist for Your Baby
P.S. This information is for educational purposes only. It is not medical advice and is not a substitute for skilled physical therapy intervention. While I am a physical therapist, I am not your child's physical therapist. If you have questions or concerns about your child's health and/or development, please contact your pediatrician.