Free! Movement Milestone Chart
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This is your quick reference chart for understanding your baby’s milestones from birth to walking.
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Physical Therapy For Infants
The Book!
Physical Therapy
Wellness Visits
Resources
Toys & Products
Shop
Blog
About
Schedule Appointment
The Book!
Physical Therapy
Wellness Visits
Resources
Toys & Products
Shop
Blog
About
Schedule Appointment
Sort Blog Posts By Motor Skill
  • Crawling 14
  • Cruising 3
  • Lying On Back 8
  • Plagiocephaly 1
  • Posture 7
  • Pull to Stand 5
  • Rolling 7
  • Side Lying 1
  • Sitting 8
  • Squatting 1
  • Standing Up 3
  • Torticollis 4
  • Toys & Products 17
  • Tummy Time 22
  • Walking 23
How to Play with Your Newborn (0-3 Months)
Tummy Time Jennifer Gaewsky 7/27/25 Tummy Time Jennifer Gaewsky 7/27/25

How to Play with Your Newborn (0-3 Months)

Simple sensory play using touch, sight, and sound helps support their brain development and prepares them for future milestones, even 5-10 minutes a day makes a difference.

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When to Consult a Physical Therapist For Your Baby (0-4 months)
Tummy Time Jennifer Gaewsky 11/20/24 Tummy Time Jennifer Gaewsky 11/20/24

When to Consult a Physical Therapist For Your Baby (0-4 months)

A guide to knowing when to consult a physical therapist. 12 key developmental signs to watch for in your baby's first 4 months.

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Boosting Your Baby's Language Skills During Tummy Time
Tummy Time Jennifer Gaewsky 10/6/24 Tummy Time Jennifer Gaewsky 10/6/24

Boosting Your Baby's Language Skills During Tummy Time

Did you know language development and motor development are intricately intertwined? Combining tummy time with verbal encouragement boosts your baby's physical and language development.

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Creating a “Yes” Play Space for Baby
Tummy Time, Walking, Crawling, Toys & Products Jennifer Gaewsky 7/3/24 Tummy Time, Walking, Crawling, Toys & Products Jennifer Gaewsky 7/3/24

Creating a “Yes” Play Space for Baby

A “yes” space is an area where your baby can freely move without the need for an adult to intervene for safety. Learn how to create a play environment that your baby can safely and freely explore.

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Are Baby Jumpers Good for My Baby's Development?
Tummy Time, Walking, Toys & Products Jennifer Gaewsky 7/3/24 Tummy Time, Walking, Toys & Products Jennifer Gaewsky 7/3/24

Are Baby Jumpers Good for My Baby's Development?

Are baby jumpers worth buying for your baby's development? As a pediatric physical therapist, I don't recommend them. They don't strengthen legs or help with walking.

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Do Baby Walkers Help Babies Learn To Walk Sooner?
Tummy Time, Walking, Toys & Products Jennifer Gaewsky 11/16/23 Tummy Time, Walking, Toys & Products Jennifer Gaewsky 11/16/23

Do Baby Walkers Help Babies Learn To Walk Sooner?

Learn why sit-in baby walkers might not aid in walking sooner or strengthening legs, and explore better alternatives to support your baby's motor skills and overall development.

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Toy Placement For Rolling from Tummy to Back
Tummy Time, Rolling Jennifer Gaewsky 11/8/23 Tummy Time, Rolling Jennifer Gaewsky 11/8/23

Toy Placement For Rolling from Tummy to Back

Learn the significance of toy placement in encouraging rolling from tummy to back.

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When To Give Your Baby a Break From Tummy Time
Tummy Time Jennifer Gaewsky 10/24/23 Tummy Time Jennifer Gaewsky 10/24/23

When To Give Your Baby a Break From Tummy Time

Learn how to identify when your baby needs a break from tummy time, so you can make it a positive and enjoyable experience.

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Encouraging Release of Your Baby’s Grip
Tummy Time, Walking Jennifer Gaewsky 10/11/23 Tummy Time, Walking Jennifer Gaewsky 10/11/23

Encouraging Release of Your Baby’s Grip

Learn about the grasp reflex and a simple, effective technique for encouraging the release of your baby’s grasp.

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How Motor Skills Shape Language Development
Tummy Time, Walking Jennifer Gaewsky 6/21/23 Tummy Time, Walking Jennifer Gaewsky 6/21/23

How Motor Skills Shape Language Development

Explore the fascinating connection between motor skills and language development in infants.

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Why a Diaper is the Perfect Outfit for Your Baby to Move and Explore
Tummy Time, Walking, Crawling Jennifer Gaewsky 6/20/23 Tummy Time, Walking, Crawling Jennifer Gaewsky 6/20/23

Why a Diaper is the Perfect Outfit for Your Baby to Move and Explore

Discover the surprising benefits of dressing your baby in just a diaper for their gross motor development.

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Building Tummy Time Consistency
Tummy Time Jennifer Gaewsky 5/10/23 Tummy Time Jennifer Gaewsky 5/10/23

Building Tummy Time Consistency

In the beginning, consistency with tummy time is more important than duration.

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Embrace Slowness: Nurturing Baby Development Through Deliberate Interactions
Tummy Time Jennifer Gaewsky 1/26/23 Tummy Time Jennifer Gaewsky 1/26/23

Embrace Slowness: Nurturing Baby Development Through Deliberate Interactions

Explore the benefits of observation, trial and error, learning, and independence as you create a nurturing environment through deliberate interactions.

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Learn How Your Baby's Tummy Time Skills Unfold
Tummy Time Jennifer Gaewsky 7/27/22 Tummy Time Jennifer Gaewsky 7/27/22

Learn How Your Baby's Tummy Time Skills Unfold

An illustrated guide to the progression of your baby's tummy time skills during the first six months of life.

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Why Do Babies Push Backward Before Crawling Forward?
Tummy Time, Crawling Jennifer Gaewsky 6/8/22 Tummy Time, Crawling Jennifer Gaewsky 6/8/22

Why Do Babies Push Backward Before Crawling Forward?

Baby going backward instead of forward when crawling? You're not alone! This normal developmental phase builds strength. Get tips for encouraging forward crawling.

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How to Help Your Baby Lift Their Head During Tummy Time
Tummy Time Jennifer Gaewsky 6/8/22 Tummy Time Jennifer Gaewsky 6/8/22

How to Help Your Baby Lift Their Head During Tummy Time

Make tummy time easier for your baby with this simple towel roll technique that helps them lift their head by reducing the weight they have to work against gravity.

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Embrace Nature: Enhancing Your Baby's Movement Skills Outdoors
Tummy Time, Lying On Back Jennifer Gaewsky 4/28/22 Tummy Time, Lying On Back Jennifer Gaewsky 4/28/22

Embrace Nature: Enhancing Your Baby's Movement Skills Outdoors

Nature is full of sensory rich learning opportunities.

4.20.2022

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Tummy Time Ambiance
Tummy Time Jennifer Gaewsky 2/18/22 Tummy Time Jennifer Gaewsky 2/18/22

Tummy Time Ambiance

All about ambiance and my Spotify playlist for baby playtime.

2.9.2022

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When Should I Stop Using My Baby's Play Gym?
Tummy Time, Rolling, Toys & Products Jennifer Gaewsky 12/6/21 Tummy Time, Rolling, Toys & Products Jennifer Gaewsky 12/6/21

When Should I Stop Using My Baby's Play Gym?

Once babies begin rolling (around 4-6 months), it's time to remove the overhead toys and create larger spaces for exploration and movement practice.

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Variety of Positioning Instead of Tummy Time At-All-Costs
Tummy Time Jennifer Gaewsky 12/6/21 Tummy Time Jennifer Gaewsky 12/6/21

Variety of Positioning Instead of Tummy Time At-All-Costs

Tummy time is important, but…

10.27.2021

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