When your baby has reflux, modify tummy time by waiting 20-30 minutes after feeding, starting with inclined positions, and keeping sessions shorter initially. Use left side-lying as a rest position when baby gets fussy, and don't let fear of spit-up prevent this important developmental activity.

Simple sensory play using touch, sight, and sound helps support their brain development and prepares them for future milestones, even 5-10 minutes a day makes a difference.

Wondering when to consult a physical therapist for your baby? Key signs in the first four months include persistent head lag, strong preference for one side, limited tummy time progress, and unusual muscle tone. Professional evaluation provides either reassurance or identifies areas where early intervention can help your baby thrive.

Did you know language development and motor development are intricately intertwined? Combining tummy time with verbal encouragement boosts your baby's physical and language development.

A “yes” space is an area where your baby can freely move without the need for an adult to intervene for safety. Learn how to create a play environment that your baby can safely and freely explore.

Are baby jumpers worth buying for your baby's development? As a pediatric physical therapist, I don't recommend them. They don't strengthen legs or help with walking.

Learn the significance of toy placement in encouraging rolling from tummy to back.

Learn how to identify when your baby needs a break from tummy time. Understand baby cues that signal productive challenge vs genuine distress for better development.

Learn about the grasp reflex and a simple, effective technique for encouraging the release of your baby’s grasp.

Motor milestones create new opportunities for language learning as babies develop. Sitting enables face-to-face interaction and gesturing, crawling introduces independent exploration and requesting, and walking expands access to new environments and conversations.

Yes, letting your baby wear just a diaper during supervised playtime is excellent for motor development. Clothing restricts movement, reduces sensory feedback, and can interfere with balance and coordination.

Consistency matters more than duration for newborn tummy time, and you don't need special equipment or toys. Build a daily habit of at least one session, even if just 1-2 minutes on your chest or a simple blanket. Newborns just need your face and presence.

Slowing down your interactions gives your baby time to process information, attempt solutions, and build problem-solving skills. Pause before helping when your baby encounters challenges, allowing time for productive struggle that supports motor learning and independence.

An illustrated guide to the progression of your baby's tummy time skills during the first six months of life.

Baby going backward instead of forward when crawling? You're not alone! This normal developmental phase builds strength. Get tips for encouraging forward crawling.

Make tummy time easier for your baby with this simple towel roll technique that helps them lift their head by reducing the weight they have to work against gravity.

Outdoor play beneficial for development. and can make tummy time more fun! Uneven surfaces like grass build balance and ankle strength that smooth indoor floors can't provide.

All about ambiance and my Spotify playlist for baby playtime.

2.9.2022

Once babies begin rolling (around 4-6 months), it's time to remove the overhead toys and create larger spaces for exploration and movement practice.

Tummy time is important, but…

10.27.2021