Rolling, Side Lying Dr. Jennifer Gaewsky, PT, DPT, CBS. Rolling, Side Lying Dr. Jennifer Gaewsky, PT, DPT, CBS.

Why Side Lying Position Matters for Baby Development

Side lying is an underrated developmental position that prepares babies for rolling and improves hand play. Support your baby on their side with a rolled towel behind their back, position toys where both hands can reach, and engage face-to-face. Side lying lets babies see their hands clearly, keeps toys stable, and prepares the vestibular system for rolling.

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Rolling Dr. Jennifer Gaewsky, PT, DPT, CBS. Rolling Dr. Jennifer Gaewsky, PT, DPT, CBS.

How Toy Placement Encourages Rolling from Back to Tummy

Rolling from back to tummy develops top-down, starting with head turning and trunk elongation. Support this by moving toys up and to the side to a 10 or 2 o'clock position. Your baby tracks the toy, turns their head, looks up, and elongates their trunk. This movement pattern is the foundation for rolling.

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